Our mission is to make every session breathe fun, life-affirming, body-loving energy into a daily workout experience. The Cycling Pigeon is named to couple the benefits of indoor cycling and yoga. Cycling is a safe cardio exercise that detoxes the body physically and emotionally. The Pigeon pose itself gives restorative stretch to cyclists and is among the many yoga poses we practice for total well being. The Cycling Pigeon is the balm for your life’s stresses.
“This might sound silly but I never imagined being able to spin during this pandemic. I couldn’t imagine a scenario where I would feel safe. Holy crap, you did it. My mind is blown. Thank you for giving me some normalcy. My mind and body need it.”
“That was seriously THE BEST! You guys did such a good job putting it all together and I honestly liked it more than being inside. I’m so happy I went today!!! 💙💙💙”
“Coco started teaching me yoga after I finished going through breast cancer. She was wonderful at going through the movements slowly and really helping me stretch out my back, which was always tight from my surgery. She was great at helping me set realistic goals and making sure I reached those goals. Coco is knowledgeable…
“Coco’s way of teaching and training has changed the way I see eating and exercising. I’ve learned to love being sporty and working out every day. My eating habits have changed drastically without it feeling like I’m depriving myself. She understands that life doesn’t stop because you want to lose weight, so she customizes her…
I first came to The Cycling Pigeon in late April of 2018 weighing 159 lbs. I was tired all time, not sleeping or eating well and of course I was stressed out. I wasn’t feeling my best until I met Coco. She inspired and challenged me to get out of my comfort zone to not…
